The holiday season is truly magical. In fact, it’s my favorite. But it can be a real challenge to your personal care.

You want to make a serious impact in your career; so, you’re pushing hard for a strong close to the 4th quarter. You’re going to all the holiday parties, drinking all the signature cocktails and sampling all the holiday cookies.

You also want to make a significant impact in your family. You’re pouring extra special attention into creating memorable holiday celebrations for your loved ones. You’re visiting, and shopping, and wrapping, and carroling.

Replenish Your Energy

And therein lies the issue - you're so focused on giving your Energy away that you are less focused on replenishing your Energy. And the holiday season is over two months long. So, this inattention to your self-care tends to last at least as long.  

Until … you guessed it! New Year New You! And then you're seduced and coerced into taking massive action like a detox or a diet or a new gym membership ...